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Birth Plan Template

A birth plan is a great way to explore your birth options and preferences. Complete the plan with your birth partner/team so they know how best to support and can advocate for you if needed.

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15 Natural Pain Management Techniques for Labour

Natural pain management supports the physiology of birth, ensuring those beautiful birth hormones are working the way they should to help labour progress. Natural pain management works with your body and has no nasty side effects for you or your baby.

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8 Things to Help Get Breastfeeding Off to a Good Start

If you are planning to breastfeed your baby here are some things you can do to help increase your chances of success

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What to Pack in Your Hospital Bag

Download our free checklist and pack everything you need for you and baby whilst in hospital. Don't forget to pack comfort items to make your delivery room as homely as possible.

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